Sports Massage Therapy/Milton Keynes
Sports Massage Therapy – Milton Keynes
As a lot of you are hitting back at the gym now for the new year I’m doing a lot more sports massage therapy work focusing on bodily maintenance, injury and general well being and also general good functioning of the body for a better more enhanced sports performance.
I have spent many years training in sports massage therapy and am BTEC/ITEC qualified with 20 years experience. I’m very good at easing out those knots and niggles and painful areas that tend to plague a lot of sports men and impede their performance.
For this type of massage I use controlled techniques that I have studied and developed over years which can vary from me just using my hands in a supported motion or my elbows to me actually jumping onto the massage couch and using my knees to get the necessary pressure and motion into the area, it really depends on the clients needs
I also use heating & cooling devices and also have an electric theragun for deeper muscular work that maybe needed
For sports massage therapy because it’s quite time consuming I tend to focus more on muscle groups rather than doing full body massages. These can include legs, glutes, hips, back, arms, head neck and shoulders.
If you’re looking for a slightly more sensual element to your sports massage therapy too I can add this to the massage also for you. Generally a sports massage session will cost £45.
If you’re interested in a sports massage therapy and you’re in the Milton Keynes or Bedford areas please feel free to WhatsApp me so that we can make a booking.
You won’t be disappointed!
Ben 😊
WhatsApp 07809732731 📱
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